Needless to say today wasn't a good "diet" day. I had a shake for breakfast, went to doc, weighed in at 450 and went and grabbed lunch with my mom and ran errands with her all day and went to dinner with my husband so I ended up eating twice *wrist smack* and I had Dr. Pepper (triple wrist smack -- I'm supposed to be off caffeine, carbonation and sugar). Tomorrow will be a better day and I will be more focused and dedicated. I have to be. I've come too far to turn back now.
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